I’ve played pro for 8 years – Now My mission is to help your career go further than mine
Train Like a Pro. Play with Confidence.
Goalies We Work With Have Experience in…








01.
Work With Me
Train Like a
Pro Goalie Camps
Where passion meets performance.
Peak Performance Blueprint
Go From Unconfident, Inconsistent, and Overlooked to the best goalie in your league
90-Day
Pro Goalie
System
Discover the secrets, habits and routines of pro goalies. Learn them, implement them, embrace them. It takes 90 days.
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02.
ABOUT ME
A few words about me
A lifelong goaltender. A coach with a mission.
I want goalies to leave my camps not only with better skills but with the confidence to face challenges head-on and the mindset to keep improving long after the camp ends.
My biggest motivation is to see my goalies succeed — to help them avoid the mistakes I made and go further than I ever did. Whether that’s reaching junior hockey, NCAA, or even the NHL, I want to give them the tools to make the most of their potential.
Because I’m still a current pro goalie, I understand what today’s game demands: the speed, the reads, and the decisions that separate good goalies from great ones. That’s why I focus not just on the technical side of the game, but also the tactical and mental components that make all the difference when the pressure’s on.
I’m not just a coach, I’m invested in each goalie’s journey, and I’m here to support them long after the ice gets scraped.
Our Philosophy: The Three Pillars of Goaltending
LaCouvee Goaltending is built upon the technical, tactical, and mental pillars of goaltending. Success in the crease requires mastery in all three areas:
Technical Excellence – Skating, positioning, save selection, and execution to develop a strong foundation.
Tactical Awareness & Goalie IQ – Reading the play, recognizing patterns, thinking like a player, anticipating threats, and making smart decisions.
Mental Resilience – Confidence, focus, and the ability to perform under pressure.
03.
Testimonials
What Our Goalies Say

“I had the pleasure of working with Connor for a week. His attention to detail and focus every time we were on the ice was amazing. While also keeping the practices fun with compete drills and an upbeat attitude. I think he is an excellent resource for both younger goaltenders still developing their game, and more experienced goalies who are looking to refine details. ”
Callum Tung
Hartford Wolfpack, (AHL)

“The mentorship helped me handle pressure, stay focused, and trust my game as I moved into pro hockey. A great resource for any goalie.”
Matej Veres
Dukla Trenčín, Tipos Extraliga

“Connor helped me reach junior hockey and completely changed my mindset in the net. Highly recommend LaCouvee Goaltending.”
Lucas Renaud
Long Island University (NCAA Div1)

“Connor helped me clean up the details in my game, track better, and play with more confidence. You’ll notice the difference right away.”
William S.
West Chester University (ACHA)

“Connor’s off-ice program is the most accessible and goalie-specific training I’ve used. Simple, effective, and built for elite mobility.”
Lucy Morgan
University of Minnesota (NCAA Div1)

“The virtual coaching has been a huge help for both of my boys. Connor breaks down their games in a way that’s easy to understand and gives them clear things to work on. Having him at our camp was even better — the kids loved him, the energy was high, and all the coaches learned a ton. Can’t say enough good things about the experience.”
Matt Longley
Coach & Goalie Parent (Huntsville, Alabama)

“Connor has a strong eye for the craft of goaltending, but what makes him such an asset to me as a coach and training partner is his ability to keep me accountable, motivate me and keep things constructive and upbeat. He has an incredible ability to bring a warrior mindset with a playful energy to the crease. This ability to bring positive energy and playfulness to the crease makes him a relentless force in the crease and a master of one of the most challenging positions in sports.“
Matt O’Connor
Angers (Ligue Magnus)

“Working with Coach LaCouvee has been game-changing. Before training with him, I struggled with puck tracking and moving across the crease, but his camps in Montreal helped me improve every part of my game. Connor’s knowledge, attitude, and support—both on and off the ice—have made me a better goalie and person. He checks in throughout the season and always offers great advice. Since working with him, I’ve gone from a Quebec high school B-team goalie to a dominant player in the US prep school system. I’m excited to keep learning from him.”
Markus Weber

“Last year I attended Coach Connor’s ‘Train Like a Pro’ camp, and it was one of the most beneficial camps I’ve ever been to. He pushed me to train like a pro, not a kid. Afterward, I began working with him personally and joined the ‘Peak Performance Blueprint,’ which has completely transformed me as a goaltender. I’ve gone from inconsistent and unconfident to steady, confident, and ready for any challenge. The program has made me stronger physically and mentally, teaching me how to focus on what I can control and embrace every obstacle. Coach Connor and this program have truly changed my game for the better.”
Evan Wooley
Eastern Knights (U15 AAA)



04.
RESULTS
Hard work always pays off.
At LaCouvee Goaltending, results come from structure, feedback, and consistency.
From first-time rep goalies to junior and NCAA commits — our athletes build habits that last far beyond a season.
Free Resources
Build a stronger, faster, more confident game
These free tools will help your goalie move better, warm up properly, see the puck sooner, and make sure their gear is set up the right way. They’re simple, actionable, and can be used every single day to build real progress.
05.
F.A.Q.
Got questions?
Got questions? We’ve got answers.
Our “Rising Stars” camps are for ages 8-13. Our “Elite Performers” camps and mentorship are for ages 14-20.
Yes, select private training is available during summer and off-season — contact us directly.
You can apply online. Once accepted, we’ll schedule a kickoff call and build your personalized plan.
