LaCouveeGoaltending
Off-Ice drills

Mobility program

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Hand-eye drills

Ball off Wall Whole hand

Description: Pro Goalie Hand Eye

Balls off Wall

Description: Pro Goalie Hand Eye

3 Ball Chaos

Description: Pro Goalie Hand Eye

2 Balls - Cross off Wall

Description: Pro Goalie Hand Eye

Mobility training

Post Practice Stretching Routine

Description: My post practice/training stretching routine.

PNF Stretching Routine Part 2

Description: Pro goalie mobility routine

Goalie Mobility Routine

Description: Pro goalie mobility routine (follow along)

Goalie Mobility Flow

Description: 3 exercises for improved goalie mobility